The question I get asked the most is what drove you to change your life... so here it is, I got tired of waiting for the world to make me happy. At the age of 30 I finally realized that my own happiness was right there under my own skin and that it was up to me, and only me, to bring it out of hiding. I told myself over and over that I deserved happiness and health, that I could achieve it and sustain in using my own energy and that if my life and my body weren't how I wanted them to be in my dreams than I didn't need to change my dreams, but I needed to change the path to reaching them.
It takes courage to admit what it is you truly want, it takes courage to take the first step and it takes courage to leave old lifestyles behind. But once you do, there is no looking back and no turning back. Your body will not fail you, it has your mind and your spirit to keep it going. Your spirit will never fail you as long as you are honoring it, and the movement of your body will literally change your brain chemistry and allow you to begin changing your beliefs and behaviors.
What are you waiting for?
It takes courage to admit what it is you truly want, it takes courage to take the first step and it takes courage to leave old lifestyles behind. But once you do, there is no looking back and no turning back. Your body will not fail you, it has your mind and your spirit to keep it going. Your spirit will never fail you as long as you are honoring it, and the movement of your body will literally change your brain chemistry and allow you to begin changing your beliefs and behaviors.
What are you waiting for?
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